About Me

Jeremy portrait photo Like many people, I originally learnt the Alexander Technique because of pain. I’d had lower back pain for while, despite practising Tai Chi, it was getting worse.
I was only 32 at the time and I knew if I didn’t change something, it would only get worse. I asked a friend to recommend a chiropractor or an osteopath, but she suggested the Alexander Technique. I remembered going on an evening class a few years before and found it interesting, but I wanted to be fixed!
I followed her suggestion however and after only a few lessons, I was amazed at the difference the Technique made. Not only did my back pain improve considerably, but I felt a new curiosity and vitality I hadn’t experienced since childhood.
The Technique is educational in nature, so it was hugely empowering to have found something that I could apply outside of lessons and continue to use to help myself. It was just the beginning of a profound on-going journey.
I completed my three year training at LCATT. I also have an enhanced CRB check, so I can work with vulnerable adults and children.
Please call me on 07803 905040 or write me an email to book a lesson, or to ask me more about the Technique and how it can help you.

“Jeremy’s fresh approach helped me to realised that I do not have to do anything. I can just rest on the floor and be who I am, contemplating the ceiling! …” Read more…